Renaissance Periodization - "I feel AMAZING! 22% body fat was my goal from the start and now it seems I just need to aim higher :) Since March 2021, I have lost
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![M/22/5'6" [240-165=75lbs] (9 months) Still going strong till I hit 10% body fat! : r/progresspics](https://external-preview.redd.it/CSEBZ-j0K6FlkRAhAb8_ME2Hfae6-H6tLpoew45isXo.jpg?width=640&crop=smart&auto=webp&s=c04d79bacfc5269743cafa52b8bdc5c76debc3d1 "M/22/5'6\" [240-165=75lbs] (9 months) Still going strong till I hit 10% body fat! : r/progresspics")
M/22/5'6" [240-165=75lbs] (9 months) Still going strong till I hit 10% body fat! : r/progresspics
![Estimating Body Fat Percentage [With Pictures Of Men & Women]](https://cdn.ruled.me/wp-content/uploads/2013/11/28percent.jpg "Estimating Body Fat Percentage [With Pictures Of Men & Women]")
Estimating Body Fat Percentage [With Pictures Of Men & Women]
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Rob - Fat Loss for Busy Dads on X: "Your body fat percentage is an excellent predictor of your overall health. If you're a man over 24% body fat, read this to
Athlete Innovations on X: "S/o to @anthony_Butler9 for taking making strides of improvement in 8 weeks. Went from 223lbs @ 22% body fat ➡️ 221lbs @ 17% body fat. https://t.co/qWj8SeEGZI" / X
![Male Body Fat Percentage Comparison [Visual Guide]](https://webassets-prod.ultimateperformance.com/uploads/2021/12/23161105/22-Jan-Campaign-Banner-Dan-1200x675-1.jpg "Male Body Fat Percentage Comparison [Visual Guide]")
Male Body Fat Percentage Comparison [Visual Guide]
Body Fat Percentage Photos of Men & Women - BuiltLean
My diet from 22% to 9% body-fat in Full – The Sustainable Self-Development Podcast – Podcast – Podtail
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