![Cliff Brown on X: "250lbs @ 17.5% body fat ➡️ 225lbs @ 13.1% body fat ➡️ 231lbs @ 12.4% body fat. I'm proud of you & the faith you in the vision. @jordanevans_50 https://t.co/KXTRGl0iF3" / X Cliff Brown on X: "250lbs @ 17.5% body fat ➡️ 225lbs @ 13.1% body fat ➡️ 231lbs @ 12.4% body fat. I'm proud of you & the faith you in the vision. @jordanevans_50 https://t.co/KXTRGl0iF3" / X](https://pbs.twimg.com/media/EdykteCWsAA-NWs.jpg:large)
Cliff Brown on X: "250lbs @ 17.5% body fat ➡️ 225lbs @ 13.1% body fat ➡️ 231lbs @ 12.4% body fat. I'm proud of you & the faith you in the vision. @jordanevans_50 https://t.co/KXTRGl0iF3" / X
![6 months: Male - 6'3'' - Before: 220 Pounds 25% Body fat... After: 180 Pounds 11% Body fat... :) : r/progresspics 6 months: Male - 6'3'' - Before: 220 Pounds 25% Body fat... After: 180 Pounds 11% Body fat... :) : r/progresspics](https://external-preview.redd.it/YddCDrvfmAICMaKkOyVCWiIbBH1aoVRLaAhgVQ-KOEE.jpg?width=640&crop=smart&auto=webp&s=77361fca36dba5820332a771b6f867553e5e9bca)
6 months: Male - 6'3'' - Before: 220 Pounds 25% Body fat... After: 180 Pounds 11% Body fat... :) : r/progresspics
10 weeks transformation of my client @jagdish_keshav .... from 31 percent body fat to 25 % body fat 1 june - 31 percent 22 aug - 25%… | Instagram
![25% body fat -> 10% in 4months! I've been saying I want to get in shape for years, this year I decided to go for it. Would love to share my journey 25% body fat -> 10% in 4months! I've been saying I want to get in shape for years, this year I decided to go for it. Would love to share my journey](https://i.redd.it/dlhwnooonji51.jpg)