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CrossFit San Benito - Mental Health and Your Fitness "Exercise is an all-natural treatment to fight #depression. One in 10 Americans struggle with depression and anti depressants are a common way to
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GymQuotes - I was sad but then I went beast mode. #gymtherapy 💯👊🔥 Not today though, but I've had plenty of days when I've been sad or felt depressed.. But that shit
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World Gym Australia on X: "Let exercise be your "therapy" ✨ Multiple studies have shown that regular exercise can reduce stress hormones, depression & anxiety, and can help you relax. 💪💯 #worldgymaustralia #
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