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1st day at Gym completely bombed need advice please on how to progress : r/Fitness
1st day at Gym completely bombed need advice please on how to progress : r/Fitness

Is this the end of buying workout routines from unqualified fitness influencers? : r/ChatGPT
Is this the end of buying workout routines from unqualified fitness influencers? : r/ChatGPT

Is it wrong to combine days in the program? : r/Fitness
Is it wrong to combine days in the program? : r/Fitness

Camilla the personal trainer : r/julieeandcamilla
Camilla the personal trainer : r/julieeandcamilla

I'm just starting to get back into the gym. I got this off of one of the links I followed on here. Is this a good routine to start with? I'm open
I'm just starting to get back into the gym. I got this off of one of the links I followed on here. Is this a good routine to start with? I'm open

Need help finding a soccer oriented gym workout. : r/bootroom
Need help finding a soccer oriented gym workout. : r/bootroom

Has anyone tried Andrew Hubermans Fitness Protocol as their fitness routine along side bjj? Thinking of doing this weekly and making adjustments where needed as far as weight lifting goes. : r/bjj
Has anyone tried Andrew Hubermans Fitness Protocol as their fitness routine along side bjj? Thinking of doing this weekly and making adjustments where needed as far as weight lifting goes. : r/bjj

Reddit PPL Aka Metallicadpa 6 Day PPL Workout Program | Push pull workout, Push pull workout routine, Workout programs
Reddit PPL Aka Metallicadpa 6 Day PPL Workout Program | Push pull workout, Push pull workout routine, Workout programs

Is this a good workout program? I'm a beginner lifter who wants both muscle and strength (preferably muscle) : r/powerbuilding
Is this a good workout program? I'm a beginner lifter who wants both muscle and strength (preferably muscle) : r/powerbuilding

My custom 3x/week full-body beginner(ish) custom routine for building strength/muscle : r/tonalgym
My custom 3x/week full-body beginner(ish) custom routine for building strength/muscle : r/tonalgym

23M 23 y/o. Been on the Mentzer method for 3 years, training for 7. 12 weeks out from my pro-qualifier show and I've never felt fuller in my life while cutting :
23M 23 y/o. Been on the Mentzer method for 3 years, training for 7. 12 weeks out from my pro-qualifier show and I've never felt fuller in my life while cutting :

45 Minute Workout at The Gym | PDF
45 Minute Workout at The Gym | PDF

What is your workout routine? : r/Fitness
What is your workout routine? : r/Fitness

Program Review] 5 Months of Eric Helm's Intermediate Powerlifting Programme. : r/powerlifting
Program Review] 5 Months of Eric Helm's Intermediate Powerlifting Programme. : r/powerlifting

Request] Marvel's Cinematic Universe Workout Routines : r/Marvel
Request] Marvel's Cinematic Universe Workout Routines : r/Marvel

Post a picture and your current workout : r/Fitness
Post a picture and your current workout : r/Fitness

I turned all of Reddit's best workout plans into a free fitness app : r/beginnerfitness
I turned all of Reddit's best workout plans into a free fitness app : r/beginnerfitness

Tool] Free fitness app with popular Reddit workout programs. Use it to start 2022 strong! : r/GetMotivated
Tool] Free fitness app with popular Reddit workout programs. Use it to start 2022 strong! : r/GetMotivated

Ivysaur 4-4-8 Beginner Program Spreadsheet (2023) - Lift Vault
Ivysaur 4-4-8 Beginner Program Spreadsheet (2023) - Lift Vault

Compendium of Workout Routines : r/naturalbodybuilding
Compendium of Workout Routines : r/naturalbodybuilding

What are you thoughts about my take on a 5/3/1 program? : r/531Discussion
What are you thoughts about my take on a 5/3/1 program? : r/531Discussion

Recently started working out any tips : r/workout
Recently started working out any tips : r/workout

Starting out on Beginner Routine : r/bodyweightfitness
Starting out on Beginner Routine : r/bodyweightfitness

Has anyone tried Andrew Hubermans Fitness Protocol as their fitness routine along side bjj? Thinking of doing this weekly and making adjustments where needed as far as weight lifting goes. : r/bjj
Has anyone tried Andrew Hubermans Fitness Protocol as their fitness routine along side bjj? Thinking of doing this weekly and making adjustments where needed as far as weight lifting goes. : r/bjj

My gym gave me this workout plan so idk if its effective but if there's any knowledged person please lemme know about it iam (83kg 16 MALE) : r/moreplatesmoredates
My gym gave me this workout plan so idk if its effective but if there's any knowledged person please lemme know about it iam (83kg 16 MALE) : r/moreplatesmoredates

Beginners guide to working out at the gym : r/coolguides
Beginners guide to working out at the gym : r/coolguides

this is the Reddit ppl workout, I need help replacing the exercises that include bench, machines and cables to others that include only dumbells and barbells. : r/GYM
this is the Reddit ppl workout, I need help replacing the exercises that include bench, machines and cables to others that include only dumbells and barbells. : r/GYM

I attempted to make my own lifting routine using the Push/Pull/Legs split. I would really appreciate if I could have tips on what to add or remove. And if anyone has any
I attempted to make my own lifting routine using the Push/Pull/Legs split. I would really appreciate if I could have tips on what to add or remove. And if anyone has any