Andrii Khomytskyi - JOSEPH CHIVAYO - MALE TRANSFORMATION The Cellucor Strong To The Cor Challenge motivated Joseph to lose 25 percent body fat and 46 pounds in six weeks! "My goal was
![Tan Man on X: "3. Body fat Unhealthy body fat levels = unhealthy metabolism For men, it should be between 10-20% For women, between 18-30% https://t.co/rvcG3z0Hfo" / X Tan Man on X: "3. Body fat Unhealthy body fat levels = unhealthy metabolism For men, it should be between 10-20% For women, between 18-30% https://t.co/rvcG3z0Hfo" / X](https://pbs.twimg.com/media/FkbcH7XXwAAEcOA.jpg)
Tan Man on X: "3. Body fat Unhealthy body fat levels = unhealthy metabolism For men, it should be between 10-20% For women, between 18-30% https://t.co/rvcG3z0Hfo" / X
![Has anyone bulked while having 25% bodyfat? I am down 20 kilos. 25% bodyfat. My arms are getting skinnier. Photos of my arms are from novemeber(left) to february(right). My belly is still Has anyone bulked while having 25% bodyfat? I am down 20 kilos. 25% bodyfat. My arms are getting skinnier. Photos of my arms are from novemeber(left) to february(right). My belly is still](https://i.redd.it/has-anyone-bulked-while-having-25-bodyfat-i-am-down-20-v0-wcuppo0ky7la1.jpg?width=1122&format=pjpg&auto=webp&s=dd93c73228d558263cab97c5ad2838724e39b781)
Has anyone bulked while having 25% bodyfat? I am down 20 kilos. 25% bodyfat. My arms are getting skinnier. Photos of my arms are from novemeber(left) to february(right). My belly is still
![25% body fat -> 10% in 4months! I've been saying I want to get in shape for years, this year I decided to go for it. Would love to share my journey 25% body fat -> 10% in 4months! I've been saying I want to get in shape for years, this year I decided to go for it. Would love to share my journey](https://i.redd.it/dlhwnooonji51.jpg)
25% body fat -> 10% in 4months! I've been saying I want to get in shape for years, this year I decided to go for it. Would love to share my journey
![25% of men have low testosterone. Low testosterone leads to • Fatigue • Depression • Low energy • Weight gain • Low sex drive • Low muscle ma - Thread from Ashley Richmond @_AshleyRichmond - Rattibha 25% of men have low testosterone. Low testosterone leads to • Fatigue • Depression • Low energy • Weight gain • Low sex drive • Low muscle ma - Thread from Ashley Richmond @_AshleyRichmond - Rattibha](https://pbs.twimg.com/media/Fx3TOTPX0AEvas5.jpg)